Reasons for the Popularity of Pomegranate Juice Today

According to a 2016 study, the antioxidant content of pomegranates and pomegranate juice may help to postpone muscle pain and promote recovery following weight exercise. Another study found that pomegranate extract increased performance in sports that required intermittent running within 30 minutes of consumption.

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Cocktails & CO - Reasons for the Popularity of Pomegranate Juice Today

Pomegranates are a few of the fruits that have a strong effect on the human body. The seed of this fruit is consumed as its body is bitter, deeming it non-consumable. Also, the fruit contains 30 mg of vitamin C, which is 40% of the daily recommended